Nohrd Water Arm Grinder - Walnut

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REPLICATE THE ACTION OF WINCHING THE SAIL ON A SAILING BOAT.

• The Water Grinder offers a cardiovascular workout using just your upper body. Compact in design, the Water Grinder uses water for resistance which minimises impact on joints and the back. Ideal for rehabilitation, the Water Grinder’s removable seat means that the machine can be used sitting down, standing up, or in a wheelchair. The extendable arms on the grinder, allow for increased or reduced leverage during your workout.
  
  
• The Water Grinder’s paddle is ergonomically shaped to provide smooth, even resistance as it moves through the water tank. Water resistance is self-determined, the harder you crank the handle, the greater the resistance.
  
  
• Ideal for rehabilitation and those with chronic injuries. The Water Grinder enables a cardiovascular workout using only the upper body, perfect for anyone suffering from joint and lower back pain. The Grinders removable seat means it can be used sitting down, standing up, or from a wheelchair.
  
  
• The Water Grinder is easy to use and provides a wide range of exercise possibilities. The Grinder's elegant wooden frame is designed to complement both home and fitness studio environments.
  
  
• The wooden seat can be set on either side of the Water Grinder and at 3 different heights. Enabling both pushing and pulling actions. The machine can also be used without the seat from a standing position or a wheelchair.
  
  
• The hand crank arm can be set in 8 different positions to adjust resistance: the smaller the rotation radius, the higher the intensity.
  
  
• Grinders, the athletes on board competitive sailing teams responsible for winching the sail, are among the fittest strength endurance athletes in professional sports. A sailing grinder is renowned for combining explosive strength with high levels of endurance. The Water Grinder allows you to replicate the training regime of a sailing grinder from dry land.
  
  
• The Water Grinder is fitted with a touch screen Performance Monitor as standard. The Performance Monitor records and displays metrics including distance, calories, speed, and time.
  
  
• The Grinders Performance Monitor is easily adjusted to different heights and to both sides of the machine to suit your workout and seating or standing position.
  
  
• Challenge yourself and race against your best time on pre-programmed workouts. Follow instructional workouts to improve upper body strength and fitness.
  
  
• Also available in Oak, Club, Shadow and Cherry wood finishes.